New Mini Video Series: What does wellness look like for you?

—Interviews with friends and mentors

I think there’s much to gain from hearing how others pursue wellness within their unique background, life circumstances, and personality.

This is why I’m excited to introduce to you friends and mentors who I admire for their pursuits of wellness in various arenas. In hearing about the areas of wellness that matter most for them right now, I hope you might find someone to relate to or be encouraged by in your unique journey.

First up is my wonderful friend, Katie, from Poppy and Vine Photography! She and her husband recently moved from a small coastal town in California to Phoenix, Arizona. On top of the relocation, Katie also received health diagnoses that have led her to adapt to a new lifestyle.

Listen in to Katie’s wisdom on adapting to this new lifestyle and how prioritizing social and physical wellness have impacted her.